If you're a newcomer to the Pilates method and what to have some tailored practice, a 1-1 session or series is a great place to start. Here you'll learn the foundations and develop body-awareness while getting guidance on technique specific to your body, and your needs. Perfect for pre and post-natal bodies, as well as any injuries that require a tailored approach.

Private small group classes are great for couples or groups who want to workout together and still get that tailored, 1-1 adjustments. These sessions can have up to 10 people in them.

Improve employee well-being by offering structured pilates sessions at your workplace. Perfect to kickstart a new working week, or end the day with a high. These classes can be held on-site or at a location of your choice, and can be scheduled before, during, or after work hours to accommodate different company needs. 

Ease into your celebration with some mindful and calming movement, or get the party started with a high-energy endorphin pumping workout. Whatever the celebration, let’s work together on the vibe, the focus and most importantly the playlist to create the perfect addition to your event.

Whether it be for a product launch or wellness festival with 500 attendees, I can create a class that is perfect for all-bodies.